Akshay Kumar Body and Diet

 

Akshay Kumar

Akshay Kumar Diet– Fit Hai Boss !!

Undoubtedly, Akshay Kumar has one of the best physique in Bollywood. For him, working out gives a lot of pleasure and the fact of having martial art background supports him too. He stands 6’1″ tall. The immense confidence of Akshay comes from his fabulously fit body. So let’s find out what his fitness mantra is:

Kickboxing:

 

Akshay Kumar

Akshay Kumar does not miss an opportunity, when he is in town, to go kickboxing, generally on Juhu beach. He loves martial arts and says that martial arts is one of the few things that combines both mental and physical health and he loves this form of fitness to keep up his vitality and energy levels. He says that martial arts helps a lot inย  stress management too.

 

Working out- and time no bar:

 

He sometimes hits the gym at 2 in the morning! if that’s the time he comes home after his shooting. What this means is not that one should workout at night but, that a person with a busy life schedule should choose out any time he or she gets to keep on his physical fitness and live healthy.

 

Akshay Kumar

 

 

 

Does It All:

 

Akshay loves to play basketball and does it thrice a week and also walks and tries to go for a trek whenever he gets time. He is regular to gym, goes swimming with his son, does meditation, jogging, practices yoga and of course martial arts. According to Akshay Kumar, mixing up your fitness regime is very important to avoid getting bored. Yoga and martial arts too is very important for managing internal balance as well as physical fitness.

 

Akshay Kumar

Akshay’s Diet:

 

A self confessed foodie, Akshay Kumar does not follow a very strict diet routine. Akshay feels that When you are concious about your health fitness, it’s natural to be away from unhealthy foods. So while he would not go over board with food, he eats everything but in limits and loves home made Indian food: dal roti, sabzi, chicken and other homemade delights.

 

Akshay Kumar

 

TIPS FROM SUPERSTAR AKSHAY KUMAR:

HEALTH IS WEALTH:ย  I believe in a very healthy lifestyle. An unhealthy body makes a person lazy and unhappy. We spend several hours working, talking, eating and chatting, so why not give merely 30 minutes to our body? Exercise is good for every single person in the world.

 

Akshay Kumar

22 thoughts on “Akshay Kumar Body and Diet

  1. Sonicapk dow

    Hey There. I found your blog using msn. This is a really well written article. I will make sure to bookmark it and come back to read more of Akshay kumar body and Diet | GoFitandHealthy.com . Thanks for the post. I’ll definitely return.

    Reply
  2. collegba

    Thanks for all the answers:) In fact, learned a lot of new information. Dut I just didn`t figure out what is what till the end!…

    Reply
  3. Abhishek

    My real name is abhishek arora and i love your ever style you are my best silver hero. My dearm is best super hero like you.

    Reply
  4. Nitesh pancholi

    akki is a fittest and greatest actor in ever bollywood history and i am the biggst fan of akki

    Reply
  5. Parwez

    hello sir :

    hi i also want to be a hero in india i have any thing

    but i cant bez iam in afghanistan so you can help me

    have a nice week

    Reply
  6. Satyendra

    I LOVE AKSHAY KUMAR . BCAUSE I LIKE AKSHAY AND HIS STUNT,
    I EFFECTS THE STUNT OF AKSHAY .
    desi body and desi boy

    Reply
  7. Vandana Singh

    Akshay Bhai u r always best… u r my fvrt hero…
    kash m kbhi aapse mil pati…
    u r the real super star…
    i m a big fan or u

    Reply
  8. sadiqbasha

    hi akshay how r u i am a big fan of u i want to meet u
    i want to make one film with u
    u r the real hero in the industry

    Reply

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