Akshay Kumar Body and Diet

 

Akshay Kumar

Akshay Kumar Diet- Fit Hai Boss !!

Undoubtedly, Akshay Kumar has one of the best physique in Bollywood. For him, working out gives a lot of pleasure and the fact of having martial art background supports him too. He stands 6’1″ tall. The immense confidence of Akshay comes from his fabulously fit body. So let’s find out what his fitness mantra is:

Kickboxing:

 

Akshay Kumar

Akshay Kumar does not miss an opportunity, when he is in town, to go kickboxing, generally on Juhu beach. He loves martial arts and says that martial arts is one of the few things that combines both mental and physical health and he loves this form of fitness to keep up his vitality and energy levels. He says that martial arts helps a lot in  stress management too.

 

Working out- and time no bar:

 

He sometimes hits the gym at 2 in the morning! if that’s the time he comes home after his shooting. What this means is not that one should workout at night but, that a person with a busy life schedule should choose out any time he or she gets to keep on his physical fitness and live healthy.

 

Akshay Kumar

 

 

 

Does It All:

 

Akshay loves to play basketball and does it thrice a week and also walks and tries to go for a trek whenever he gets time. He is regular to gym, goes swimming with his son, does meditation, jogging, practices yoga and of course martial arts. According to Akshay Kumar, mixing up your fitness regime is very important to avoid getting bored. Yoga and martial arts too is very important for managing internal balance as well as physical fitness.

 

Akshay Kumar

Akshay’s Diet:

 

A self confessed foodie, Akshay Kumar does not follow a very strict diet routine. Akshay feels that When you are concious about your health fitness, it’s natural to be away from unhealthy foods. So while he would not go over board with food, he eats everything but in limits and loves home made Indian food: dal roti, sabzi, chicken and other homemade delights.

 

Akshay Kumar

 

TIPS FROM SUPERSTAR AKSHAY KUMAR:

HEALTH IS WEALTHI believe in a very healthy lifestyle. An unhealthy body makes a person lazy and unhappy. We spend several hours working, talking, eating and chatting, so why not give merely 30 minutes to our body? Exercise is good for every single person in the world.

 

Akshay Kumar

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22 Responses to Akshay Kumar Body and Diet

  1. Sonicapk dow says:

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  2. Vender ouro says:

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  3. Budda says:

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  4. Adriana says:

    thanks for share!

  5. collegba says:

    Thanks for all the answers:) In fact, learned a lot of new information. Dut I just didn`t figure out what is what till the end!…

  6. ashish says:

    akshay is my fav. too :)

  7. rahul says:

    Akshay is the real superstar, loved his diet…

  8. Akshay says:

    even my name is akshay :D and i love akshay kumar.

  9. Aastha says:

    i love akshay kumar too. and loved his diet too… :D

  10. Anupam says:

    Akshay is the best :)

  11. mridula says:

    Akshay Kumar is my favorite star. Love u akshay

  12. Abhishek says:

    My real name is abhishek arora and i love your ever style you are my best silver hero. My dearm is best super hero like you.

  13. siddesh says:

    the hunk of b-town…. Se*iest man alive

  14. Nitesh pancholi says:

    akki is a fittest and greatest actor in ever bollywood history and i am the biggst fan of akki

  15. Anand Kumar says:

    you r best hero.i like your super style.

  16. Parwez says:

    hello sir :

    hi i also want to be a hero in india i have any thing

    but i cant bez iam in afghanistan so you can help me

    have a nice week

  17. Satyendra says:

    I LOVE AKSHAY KUMAR . BCAUSE I LIKE AKSHAY AND HIS STUNT,
    I EFFECTS THE STUNT OF AKSHAY .
    desi body and desi boy

  18. divesh kumar says:

    i like akshay kumar bcoz he is real life hero nd he is my favrout hero ever….

  19. bilal khangora says:

    i like akshay kumar bcauz he is my favourte hero and he is real hero.

  20. Shilpa says:

    akshay aap stunt main hi ni comedy m e best h. lv u sir, plz kbi himachal pradesh m b aao. i m waiting fr u.

  21. Vandana Singh says:

    Akshay Bhai u r always best… u r my fvrt hero…
    kash m kbhi aapse mil pati…
    u r the real super star…
    i m a big fan or u

  22. sadiqbasha says:

    hi akshay how r u i am a big fan of u i want to meet u
    i want to make one film with u
    u r the real hero in the industry

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