Kim Kardashian Diet

Kim Kardashian

 

Kim Kardashian Diet

Kim Kardashian, the name says it all, her popularity has increased day by day for her adorable body especially after leak of the clip with singer Ray J, in 2007. Kardashian has a smashing curvy body and does a lot of exercise and follows a strict diet plan to maintain and flaunt it. Unlike other Celebs, she doesn’t go in and out of her diet regime for different looks in movies or shoots, rather she follows a fixed diet plan and is sticking to it with lots of sacrifice, and the result can be seen by the world i.e. her perfect figure, and the wonderful eye catching back side.

Like all of us, Kim loves to eat unhealthy and junk food but had to change herself completely to lower her weight down to almost 107 Lbs. Kim’s height is 5 ft 2 inches and her measurements are 34-26-39. But the prize is that 39 inches buttocks which she carries off well.

 

Kim Kardashian

 

Kim Kardashian Diet Before Weight Loss:

 

Earlier Kim used to eat a little extra calories diet, which of course she had to change to get in shape and lose weight. The diet of Kim before her weight loss included:

 

  • White chocolate mocha with lots of cream in Breakfast
  • Salad, Wallnuts, choco chip cookies, diet coke in Lunch.
  • A Cupcake as snacks.
  • Pasta, Chicken, Cookies and desert for Dinner.
This diet was too heavy for her as this is of nearly 2250 calories, she soon realised it by noticing her weight on. Kim now follows a strict diet plan which is of merely 1450 calories. 

Kim Kardashian Diet Plan:

 

Kim Kardashian

 

Kim’s diet is too simple and can be followed by anyone. Just stay away from fast and junk type foods and limit yourself to 1500 calories a day.

The diet plan which she is actually sticking to, and is responsible for bringing her weight down is as follows.

 

Breakfast:

  • Scrambled eggs whites with low fat cheese.
  • Spinach
  • 2 bananas or any fruit.

Lunch:

 

  • Bananas with peanut butter
  • Protein shake
Kim Kardashian

Snacks:

 

  • Cookies
  • Peanut Butter
  • Carrots

Dinner:

 

  • Broccoli
  • Brown Rice and,
  • green tea before sleep.

 

Kardashian Diet Video :

My advice to Kim :- Do what ever you wan’t, but don’t loose that booty !!

Your thoughts on Kim Kardashian ??

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6 Responses to Kim Kardashian Diet

  1. Marine Pina Urrútia says:

    good post, added you to my RSS reader.

  2. Margret Birkes says:

    Rattling good style and also exceptional content material, nothing else we wish: Deborah.

  3. Ammi says:

    nice picture

  4. peter says:

    gorgeous

  5. Iran says:

    good style

  6. Viral says:

    very very very beautiful..i lv her so so on,…..

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